30-Minute Recipe: Oven-Baked Eggplant with Flavorful Couscous - Celebrate Eggplant Season With This Delicious Oriental Recipe
Eggplant season is at its peak, and what better way to celebrate than with an oriental recipe? This dish combines the tender, juicy eggplant with a spicy couscous, creating a delightful meal perfect for warm summer days.
The recipe begins with fresh red onions and parsley, providing a fresh, spicy note and color contrast. The eggplant, in season from August to October, is oven-baked to develop its fine aromas and save time. This method is preferred over others as it retains the eggplant's natural flavors and tenderness.
The couscous, a staple food in North Africa for centuries, is seasoned with curry, garlic, turmeric, and more parsley to enhance the spicy note. Originating from North Africa, couscous is traditionally made from semolina of durum wheat formed into small granules. This dish is a fusion of Indian and Sri Lankan origins, where eggplant was first cultivated, and North African cuisine, where couscous is a staple.
This oriental recipe for oven-baked eggplant with spicy couscous is not only delicious but also nutritious. Eggplant is rich in minerals like potassium and manganese and has antioxidant properties. So, enjoy this meal knowing you're benefiting from its health properties while savoring its unique flavors.
