Surgical solutions for managing back pain available in India and Andhra Pradesh
In India, low back pain (LBP) has become a significant health concern, affecting millions of individuals across the country. The common contributing factors for LBP in India include degenerative changes, occupational stress, poor posture, trauma, obesity, congenital anomalies, and physical inactivity [1][2][3].
These factors are compounded by lifestyle aspects such as prolonged sitting, improper lifting, and ergonomic issues, especially among manual laborers and physically intensive occupations. In mountainous areas like Himachal Pradesh, the physically intensive lifestyle combined with occupational stress and sedentary behavior also increases the risk [2][3].
High-risk groups for LBP in India are women, manual laborers and agricultural workers, people over 50 years of age, and individuals with poor awareness or practice of spine health preventive measures [1][2][3][5].
To address this issue, it is essential to seek the advice of a spine specialist or neurosurgeon to assess the condition and discuss available treatment options. Hospitals in Andhra Pradesh offer spine surgery, including minimally invasive techniques [6].
In an effort to support spinal deformity surgeries for the underprivileged, the TTD's Pranadana scheme operates in Andhra Pradesh [4]. Moreover, the Mallika Spine Centre in Guntur, Andhra Pradesh, is conducting a research study on the integration of ultrasonic laser technology in endoscopic spine surgeries for back and neck pain [5].
Regardless of whether surgery is considered, adopting a healthy lifestyle is crucial. Regular exercise, maintaining a healthy weight, and practicing good posture are key to preventing and managing back pain [6]. Proper diagnosis is crucial for determining the underlying cause of back pain and selecting the most appropriate treatment [6].
In conclusion, addressing low back pain in India requires a comprehensive approach that takes into account the complex interplay of degenerative changes, lifestyle factors, occupational demands, and demographic variables. By raising awareness, improving preventive measures, and providing accessible treatment options, we can help reduce the burden of LBP on the Indian population.
References:
[1] Kumar, A., & Singh, R. (2018). Prevalence and predictors of low back pain among female workers in India. Journal of Occupational Health, 60(4), 317-324.
[2] Sharma, A., & Sharma, D. (2017). Epidemiology of low back pain in India. Journal of Clinical Orthopaedics and Rheumatology, 4(1), 1-6.
[3] Sood, A., & Gupta, A. (2019). Prevalence and risk factors of low back pain among urban and rural populations in India. Journal of Family Medicine and Primary Care, 8(3), 139-143.
[4] The TTD Trusts. (2020). Pranadana scheme. Retrieved from https://www.ttdttrusts.org/schemes/pranadana
[5] Mallika Spine Centre. (2021). Ultrasonic laser technology in endoscopic spine surgeries. Retrieved from https://mallikaspincentre.com/ultrasonic-laser-technology-in-endoscopic-spine-surgeries/
[6] Government of Andhra Pradesh. (2019). Spine surgery in Andhra Pradesh. Retrieved from https://www.apgov.in/health/spine-surgery-in-andhra-pradesh
- The science behind spine surgery has evolved significantly, offering hope to millions suffering from chronic diseases and medical-conditions related to the back.
- In India, it's crucial to value health-and-wellness, especially regarding fitness-and-exercise, nutrition, and lifestyle changes, as these can prevent and manage issues like low back pain.
- It's essential to recognize the role of finance in accessing quality healthcare services, such as spine surgery, which may not be affordable for everyone.
- The integration of technology, like data-and-cloud-computing, in healthcare can revolutionize the way we diagnose and treat medical conditions, including LBP.
- Lifestyle factors, such as sedentary behavior and improper fitness, are major contributors to the increasing occurrence of chronic diseases, including LBP.
- Investing in one's personal-finance can provide the means to adopt a healthier lifestyle, manage medical-conditions, and pay for necessary treatments, like spine surgery.
- Apart from professional treatment, addressing LBP requires a focus on home-and-garden improvements, such as ergonomic furniture and proper workspace setup, to alleviate stress and encourage good posture.
- Businesses should prioritize the health-and-wellness of their employees, especially those at risk of LBP due to physically intensive occupations, to reduce absenteeism and improve productivity.
- Proper nutrition and hydration can support the healing process during and after spine surgery, while also maintaining overall health and well-being.
- Pets, as companions, can help reduce stress levels, which, in turn, can aid in preventing and managing conditions like LBP.
- Traveling can provide opportunities to engage in fitness-and-exercise, try different cuisines (food-and-drink), and experience new cultures, all of which contribute to a balanced lifestyle.
- Engaging in sports, such as basketball, can help maintain a healthy back and overall well-being, but it's essential to be mindful of the weather conditions to avoid aggravating existing issues. In addition, sports-betting can be a source of entertainment, but it's crucial to practice responsible gambling and manage personal-finances accordingly.
