Traveling with Bipolar Disorder? This Podcast Offers Essential Tips
A new podcast episode offers guidance for people managing bipolar disorder while travelling. Host Gabe Howard, an award-winning mental health advocate, teams up with psychiatrist Dr. Nicole Washington to share practical advice. Their discussion covers common challenges like disrupted routines and sleep patterns during trips.
Gabe Howard brings personal experience to the conversation. Diagnosed with bipolar disorder, he was hospitalised in 2003 and has since become a well-known speaker and author. His book, Mental Illness is an Asshole and Other Observations, reflects his candid approach to discussing mental health.
The episode provides actionable tips for listeners navigating travel with bipolar disorder. Howard’s firsthand insights and Washington’s professional expertise aim to help others maintain stability on the road. Their advice focuses on preparation, self-awareness, and practical coping techniques.
